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Wellbeing at Monash - What's On Calendar

  • Read the monthly newsletter here
  • Get to know your campus walks in and around your campus - Campus Walks
  • To submit an event for the What's On Calendar or if you have a question email Wellbeing at Monash
  • Previous month's events

September
October

SEPTEMBER
Events
When Further Information Supported by

Active Transport Study

Would you like to improve your health and help the environment at the same time?

Begins 22nd September for 12 weeks. 
As part of Sustainable Transport Month starting 22nd September, the Office of Environmental Sustainability in partnership with Monash Sport and Wellbeing at Monash are offering up to 10 students or staff the opportunity to take part in an innovative Active Transport study
The study, which will run over 12 weeks, aims to promote active transport to and from your place of work or study as part of an overall health and fitness improvement program.

For more info and to register visit the Active Transport Study webpage
Office of Environmental Sustainability, Wellbeing at Monash & Monash Sport
Mental Health First Aid training course 10 September, Peninsula
15 September, Caulfield
OHS HWD & OHS
Key Steps to Parenting after Separation

This program informs parents of the impact of separation and divorce on children. It provides parents with key information and strategies to assist children to successfully adjust to separation and divorce
Courses commences: 1st September or 27th October.

3 x 2 hour sessions, weekly on Thursdays 7pm-9pm. 46 Princess St, Kew
Relationships Australia course webpage  
School Holiday Program Dates to be confirmed Visit MUSHP for more info HWD
Race Against Poverty
Based on the hit TV series "The Amazing Race", the annual MGK Race Against Poverty involves participants in groups of 2 to 4 racing around  the Melbourne CBD in search of locations that have been encrypted in clues
Sunday 20th September 2009,  10:30 AM - 2pm  Federation Square, Flinders St Further information: http://www.monash.golden-key.org/rap
There will be prizes for the winning team, Subway provided after the race and FREE Sunday Saver Metcards for the first 70 members that register. So get your friends together and come along to have some fun, test your knowledge of the city and support a good cause!
Supported By: Monash Chapter - Golden Key Honour Society

29th Annual De Castella Run

The 2009 de Castella Run is proud to partner with The Alfred Hospital and Monash University's Women's Mental Health Research to raise funds for research into women's mental health research.

Sunday 27th September Once again, you can choose from 15km or 10km Run or a 5km run or walk. Enter a Team for Great Prizes!  Get your friends or colleagues together and form a team for a chance to win great prizes! Open teams are available in the 10K, while school teams are available in the 5K.

For more info visit the webpage here
The Alfred Hospital and Monash University's Women's Mental Health Research
Monash Sport seminar:
Nutrition and training for muscle hypertrophy
Monday 28th September, 5.15pm,
Monash Sport Clayton campus
Free to Monash Sport members
and Monash Staff. 
Register here
Monash Sport
OCTOBER
Events
When Further Information Supported by
Mental Health Week 5th - 9th October Visit the Mental Health Week webpage for all detailed info about Monash events HWD & Monash Sport
10,000 Steps Challenge

Staff & students are encouraged to form teams of eight and couple their usual daily activities together with a 30 minute walk. The number of steps walked per day can be counted using a pedometer
7th October to 13th November View more info here Wellbeing at Monash, HWD & Monash Sport
10,000 Steps Challenge launch event Wednesday 7th October, 12pm Gippsland campus Free lunch and guest speakers Register your interest here HWD & Monash Sport
10,000 Steps Challenge celebration event Wednesday 18th November, 12.15pm Clayton campus Free lunch and guest speakers Register your interest here HWD & Monash Sport
Sustainable Transport Month - Contact: Environment Office of Environmental Sustainability
Melbourne Marathon with TeamMONASH™ Sunday 11th October For more info and to register visit the TeamMONASH webpage Monash Sport
Around The Bay In A Day with TeamMONASH Sunday 18th October For more info and to register visit the TeamMONASH webpage Monash Sport

Mental Health First Aid training course

1 October, Clayton
22 October, Berwick
OHS HWD & OHS
Key Steps to Parenting after Separation

This program informs parents of the impact of separation and divorce on children. It provides parents with key information and strategies to assist children to successfully adjust to separation and divorce.
Course commences: 27th October.

3 x 2 hour sessions, weekly on Thursdays 7pm-9pm. 46 Princess St, Kew

Relationships Australia course webpage

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Positive Parenting and Family Wellness

This course provides an opportunity for parents to learn effective ways of dealing with children, developing good communication in the family and enhancing their family’s well-being.

Course commences 7th October.

3 x 2 hour sessions Weekly on Wednesdays 6.45pm-8.45pm. 46 Princess St, Kew

Relationships Australia course webpage

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Good Connecting

For couples wanting to know the secrets and skills for managing a successful relationship.
Course commences: 17th October or 29th November. 9.30am-4pm.
2 x 7.5 hour sessions on consecutive Saturdays, short follow-up session 4-6 weeks later. 46 Princess St, Kew
Visit Relationships Australia course webpage -
School of Primary Health Care Seminar Series: Community Voices 2009 - Dr Jim Hyde "Rethinking Public Health Leadership"

The Monash University School of Primary Health Care Community Voices seminar series aims to connect academic researchers and students with the views and experiences of those directly working within both public health and community health.

This exciting seminar series provides new insights from some of our leading community health care policy makers and advocates, who are working at the grass roots and government levels to change the health and well-being of Australians.

The next seminar of the series will be presented by Dr Jim Hyde and is titled "Rethinking Public Health Leadership"
1.00 - 2.30pm, Wednesday 21 October 2009 Monash University , Notting Hill Campus, Lecture Theatre, Building 1, 270 Ferntree Gully Road , Notting Hill
 
Registration is free, however seminar numbers are limited to 100 participants
 
To register your interest or for further information on the Seminar Program:
Email: anna.chapman@med.monash.edu.au
Telephone: (03) 8575 2246
RSVP by 14th October 2009
Dr Jim Hyde is the Director of Public Health in the Victorian Department of Human Services. In this role he is responsible for strategic and policy advice to the Victorian Government on a range of public health issues including health protection (environmental health, food safety and communicable disease prevention and control), health advancement (health promotion, primary prevention and chronic disease prevention), and health intelligence (monitoring, surveillance and evaluation). 

This program has been supported with funding from the Australian Government Department of Health and Ageing under the Primary Health Care Research Evaluation and Development (PHCRED) Initiative

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