| Event |
When |
Venue |
Further information |
Supported By |
|
Weekly Walks
30 minutes duration
|
Fridays - Meet at 1pm for 1.05pm departure
|
Meet at the back of the Cafe, Building 1 Monash Sport |
The lunch time walk goes for approximately 30 mins, and staff are encouraged to have lunch together afterwards. Contact: Karyn Bailey |
Monash Sport |
| HEAT - weight loss program @ Monash |
1 on 1 nutrition &/or active consultation per week
|
Monash Sport |
Contact: Kylie Krause for further info. Program to be launched March 2009
|
OHS & Monash Sport |
|
Meditation and
Relaxation Sessions
Many of our participants have found 30 minutes of this meditation at lunchtime significantly enhances their relaxation and concentration in the workplace. (30 mins)
|
Web site
2009 session commences Wed 4th Feb 1.15-1.45pm |
In the Narthex room of the Religious Centre |
Web site or email angela.delle-vergini@adm.monash.edu |
Community Services |
